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Conceivable - The Digital Programme
Welcome
Introduction (1:56)
How to use this course (1:00)
Fertility today
The Fertility Design (4:03)
The Medical Model (3:21)
Reframe your view of the egg and sperm (2:05)
The Menstrual Cycle
During Bleed (2:25)
Pre Ovulation (3:58)
Cervical Mucous (5:12)
What affects cervical mucous (4:17)
Improving cervical mucous (6:15)
Ovulation (4:34)
The Luteal Phase (Ovulation to Bleed) (4:18)
Tracking your cycle (4:58)
Sperm
The Basics (4:45)
Structure and make up of sperm and semen (3:24)
Interpreting your semen analysis results (8:49)
Negative effects on sperm (5:11)
Tests and monitoring
What tests should you have
Interpreting Results (1:39)
Talking with your Doctor (3:54)
The Baby Dance
When and How Often (2:01)
regaining intimacy (2:04)
Weight
why Should you HAVE to lose weight? (6:04)
The Emotional Roller Coaster
The Power Of Your Mind (3:01)
Your Recurring What If (6:55)
Action Plan
How to use the Action Plan (1:48)
Tracking your cycle (4:58)
Interpreting your temp tracking charts (11:55)
Nutrition and supplements (4:06)
Before Ovulation (4:17)
Luteal Phase (2:17)
Bleed (4:57)
Male protocol (2:40)
Regaining intimacy
Talking with your Doctor Scripts
Product Recommendations and Links
Miscarriage
How to move on (3:30)
PCOS
What is PCOS (5:37)
The Impact of diagnosis (4:56)
Which type of PCOS (2:28)
Your Action Plan (2:20)
Endometriosis
Symptoms (6:35)
The impact of diagnosis (3:35)
A Natural Approach (4:02)
Luteal Phase Defect
the basics (3:35)
And Finally...
My hope for you after this programme (1:40)
Teach online with
The Power Of Your Mind
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